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No quiero ser calvo • Comer y dormir bien imprescindible

uphairs

Comer y dormir bien imprescindible

Temas relacionados con los buenos hábitos, costumbres y cuidados generales (champú, vitaminas, alimentos, etc) que, si bien, no hacen crecer el pelo, si es muy recomendable para mantenerlo sano. De ese modo se potencia el efecto de los tratamientos contra la caída del cabello.

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Comer y dormir bien imprescindible

Notapor pablo_h » 17 Ene 2011 22:53

Una cosa tan cotidiana como el comer bien (dieta equilibrada) y dormir al menos 8 horas diarias es imprescindible. Eso da igual al médico que vayas, todos lo dicen :alabanza:
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Re: Comer y dormir bien imprescindible

Notapor ayudante » 16 Feb 2011 15:40

Eso sirve para cualquier problema de salud jejeje
Actualmente con:
Mayo de 2002 - Finasteride (Propecia)
Mayo de 2002 - Champú Ducray cabellos delicados
Enero de 2011 - Minoxidil (Rogaine foam)
Enero de 2011 - Levadura de cerveza y alternancia de Champú revivogen
Estado actual: muy bueno
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ayudante
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Re: Comer y dormir bien imprescindible

Notapor realmadrid » 11 Mar 2011 23:28

Si fuera por dormir a mi no me se me habría caido ni un solo pelo :D
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Re: Comer y dormir bien imprescindible

Notapor ayudante » 13 Mar 2011 19:02

Actualmente con:
Mayo de 2002 - Finasteride (Propecia)
Mayo de 2002 - Champú Ducray cabellos delicados
Enero de 2011 - Minoxidil (Rogaine foam)
Enero de 2011 - Levadura de cerveza y alternancia de Champú revivogen
Estado actual: muy bueno
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ayudante
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Re: Comer y dormir bien imprescindible

Notapor grufa » 16 Mar 2011 22:26

Dormir bien junto a una vida tranquila y libre de estrés no son solo buenos hábitos. En mi opinión son imprescindibles.
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Re: Comer y dormir bien imprescindible

Notapor elpipita » 18 Mar 2011 20:13

Comer bien, dormir y ejercicio. En este orden pondría yo las prioridades
______...
Para complementar cualquier tratamiento:
1- Huye del estrés, la tranquilidad es indispensable
2- Haz deporte y cuida la alimentación
3- Duerme entre 7 u 8 horas diarias
______...
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Re: Comer y dormir bien imprescindible

Notapor juoliveri » 13 Mar 2012 10:04

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